1. Take Time for Yourself. Read a book, BREATHE, Take a Walk, Cook, Sit in silence, Call a friend that has positive energy. Read a magazine. Send a card to an old friend. Watch your favorite TV show. Go to an exercise class. Practice yoga. Go for a bike ride. Listen to your favorite music. DANCE. [...] . . . → Read More: 10 Things You Can Do For YOU!
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Mother’s Day is a special day for women all over the world. It is a well deserved day. Motherhood is one of the toughest jobs in the world and the most rewarding jobs in the world. Whether you are a mother of younger or older children, a mother of a pet, or a mother [...] . . . → Read More: Mother’s Day Becoming a Coach to your child When you decide to become a coach to your teenager, things will change for the better. One thing to remember – change takes time! Another thing to remember, change takes patience. And, yet another thing to remember, change takes practice. TIME, PATIENCE, and PRACTICE. These three words will be repeated often to [...] . . . → Read More: Becoming a Parent Coach Parents take on many roles throughout the various stages of childhood: Teacher, Administrator, and now, a new 3rd role- COACH! The first role is Teacher. From age 0-6, parents teach their children how to be in this world. They spend hours every day doing daily activities, so they may become independent, social children. The second role is [...] . . . → Read More: Your role as Parent |
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